Productivity and Self-Improvement

Being Outgoing is a Virtuous Cycle

This last week I had a lot going on outside of classes. Almost every day I had something in the evening to look forward to. On Tuesday I invited people over for an

Mastery Takes Time

You've probably heard about the "10 000 hours to mastery" concept popularized by Malcolm Gladwell. This myth has been debunked multiple times. The flashy rule is based on a

Recovering Reel Addict

I deleted the Instagram app from my phone about two weeks ago. It’s always funny at first – my fingers try to go where the app used to be and tap. This opens

The Balance of Movement

"Life is like riding a bicycle. To keep your balance, you must keep moving." Albert Einstein I have exams next week, so I am in full revision mode. This means that